Yoga is a fun, healthy, educational, challenging, and noncompetitive activity that children love. Children of this generation live in a fast paced world surrounded by stress and anxiety yoga can help to counter these pressures and teach children how to relax. In JAMaROO Kids Yoga children will work on strengthening their growing bodies and stretching their little muscles, while improving their balance, coordination, and concentration. This class provides children with a great opportunity to discover the joy of exercise and fitness. Children will use their imaginations to understand yoga poses and learn about nature and world that surrounds them. In JAMaROO kids Yoga children are exposed to a diversity of music from around the world. Through Yoga, children can learn about a different culture. JAMaROO Kids, along with many other educators and parents, believe that yoga can help children build a sense of accomplishment and confidence.
These drop in classes are $10 per family.